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    • About MPRP
      • About The Author / Coach
      • Core Principals
      • What its NOT
    • THE MP Initiative
    • The Book
      • Introduction
      • Phase 1
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  • Home
  • About MPRP
    • About The Author / Coach
    • Core Principals
    • What its NOT
  • THE MP Initiative
  • The Book
    • Introduction
    • Phase 1
    • Phase 2
    • Phase 3
    • Phase 4
    • Phase 5
    • Phase 6
    • Phase 7
  • Immeasurables Meditations
  • Private coaching
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Phase 2: Loving-kindness - Guided Meditation

Loving Kindness Meditatiom (mp3)Download

Phase 3: Compassion - Guided Meditation

Compassiom Meditation (mp3)Download

Phase 4: Sympathetic Joy -Guided Meditation

Sympathetic joy Meditation (mp3)Download

Phase 5: Equanimity -Guided Meditation

Equanimity Meditation (mp3)Download

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