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  • Home
  • About The Author / Coach
  • Private coaching
  • Coaching Packages
  • The Book
    • Introduction
    • Phase 1
    • Phase 2
    • Phase 3
    • Phase 4
    • Phase 5
    • Phase 6
  • Contact
  • Email list

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  • Bookings
  • My Account
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Private Coaching Package Options

I offer a variety of coaching packages designed to meet you where you are on your wellness journey.


Package Options


Basic Holistic Wellness Coaching

A personalized coaching experience focusing on your unique goals for health, wellness, and personal growth. This package is ideal for individuals seeking to cultivate balance in mind, body, and spirit through a person-centered, client-driven approach.

  • Session Length: Weekly 45-minute coaching sessions.
  • Additional Features:
    • One 15-minute phone call per week for follow-ups or additional guidance.
    • Up to two email exchanges per week if needed for questions or updates.
  • Recovery Focus (if applicable): For clients navigating challenges related to substance or alcohol use, this package can include tailored strategies to support your recovery journey. Together, we’ll explore personalized plans to rebuild physical and emotional health, address underlying challenges, and develop sustainable wellness practices.
  • 3-Month Package
    • $50 per week (billed weekly) or $200 per month (billed monthly).
    • Includes:
      • Collaborative goal setting and action planning.
      • Supportive strategies for building mindfulness, self-awareness, and balanced wellness practices.
  • 6-Month Package
    • $50 per week (billed weekly) or $200 per month (billed monthly).
    • Includes all the features of the 3-month package with extended support to deepen and sustain your progress.


MPRP-Focused Coaching: Middle Way Guidance

An in-depth coaching package incorporating the principles and practices of the Middle Path Recovery Project (MPRP). This option is ideal for clients who want personalized guidance on integrating the transformative tools, techniques, and philosophies of MPRP into their lives.

  • Session Length: Weekly 60-minute coaching sessions:
    • First 30 minutes focus on MPRP principles and practices tailored to the client’s unique needs. (This is more of a client driven teaching session)
    • Second 30 minutes focus on client-driven goals and actionable steps for personal growth. (This is the coaching session)
  • Additional Features:
    • One 15-minute phone call per week for follow-ups or additional guidance.
    • Up to two email exchanges per week if needed for questions or updates.
  • Recovery Focus (if applicable): For clients dealing with substance or alcohol use, the MPRP-focused coaching offers practical tools and compassionate guidance to support recovery. Each session integrates the teachings and practices of MPRP to address physical, emotional, and spiritual recovery while helping clients create their own Middle Path toward lasting transformation.
  • 3-Month Package
    • $75 per week (billed weekly) or $300 per month (billed monthly).
    • Includes:
      • Client driven discussions on the practices and principles most relevant to your journey.
      • Personalized strategies for incorporating mindfulness, meditation, and the Middle Way into daily life.
      • Goal-driven planning and accountability tailored to your specific challenges and aspirations.
  • 6-Month Package
    • $75 per week (billed weekly) or $300 per month (billed monthly).
    • Includes all the features of the 3-month package with additional time to deepen your understanding of MPRP and sustain long-term transformation.


Start Your Journey
Whether you're seeking holistic wellness, recovery support, or looking to embrace the principles of the Middle Path, there’s a package designed to support you on your unique journey. Let’s work together to create meaningful and lasting change.

Get to Know You

Before we embark on this journey together, I’d love to learn more about you, your challenges, and what you're hoping to achieve through coaching. Please fill out the form below so I can get a sense of how best to support you.

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